Sublime
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the right combination of calmness and urgency
How to stay calm (without any hacks)
This is all you need. https://t.co/RgVVVwBlpx
How is the body feeling? Where is the breath? Can I be more at ease in this moment? What supports you to be calm? See if you can cultivate more of that. What are some of the more common conditions that cause you to lose calmness? Are you aware of when calmness shifts? Which habits of mind generally flip you out of a state of calm? How does calmness
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How to stay calm Follow me @gregisenberg for more
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