Sublime

she restricted her digital information intake to a pair of email newsletter subscriptions and a handful of blogs that she checks “less than once a week.” She told me that these carefully selected feeds still satisfy her craving for stimulating ideas and information without dominating her time and toying with her mood.

Digital Minimalism A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.

The key is to find ways to minimize context shifts and overload while still getting done what needs to get done.

gain substantial amounts of confidence

time. Put your attention where it matters: class lectures and homework problems.