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A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
Byron Katie , Stephen Mitchell
amazon.com
There is an underlying joy and peace that can be known and that doesn’t end. When you can practice being yourself and going beyond a limiting story, you create the conditions for transformation and begin walking a path of freedom.
Liz Korabek-Emerson • Designing & Leading Life-Changing Workshops
show a path in which kindness is part of the foundation of the mind; not one of its accoutrements, nor something to be cultivated. If it were an attainment, kindness could be taken away or lost. When you unpack all your motives and other people’s motives and get to the bottom of things, you find love. I know that this is a shocking thing to say but
... See moreJohn Tarrant • Bring Me the Rhinoceros: And Other Zen Koans That Will Save Your Life
Notice how each statement in the following dialogue appears to be about a past event. In reality, the pain we feel about a past event is created in the present, whatever our past pain might have been. Inquiry looks at this present pain.
Stephen Mitchell • Loving What Is: Four Questions That Can Change Your Life
An attachment isn’t a fact. It is a belief, a fantasy in your head, acquired through programming. If that fantasy did not exist inside your head, you would not be attached. You would love things and persons and you would enjoy them thoroughly but, lacking the belief, you would enjoy them on a nonattachment basis. As a matter of fact, is there any
... See moreAnthony SJ de Mello • The Way to Love: Meditations for Life
The process of the Four Noble Truths. The practice of mindful awareness. The power of self-reliance.