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A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
Byron Katie , Stephen Mitchell
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Loving What Is, Revised Edition: Four Questions That Can Change Your Life; The Revolutionary Process Called "The Work
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To find out more about The Work of Byron Katie, please visit: www.thework.com
Stephen Mitchell • Loving What Is: Four Questions That Can Change Your Life
The four questions:1. Is it true?2. Can you absolutely know that it's true?3. How do you react when you believe that thought?4. Who would you be without the thought?Apply each of these four questions in turn to the stressful thought. Ask yourself the question, sit still, wait, and allow your answer to surface from deep within.Once you've walked you
... See moreByron Katie • Question Your Thinking, Change The World: Quotations from Byron Katie
When you do The Work, you see who you are by seeing who you think other people are. Eventually you come to see that everything outside you is a reflection of your own thinking. You are the storyteller, the projector of all stories, and the world is the projected image of your thoughts.