Sublime
An inspiration engine for ideas
tight or sore spots, using books like Becoming a Supple Leopard and Ready to Run as “cookbook” guides for any areas that need detailed work.
Ben Greenfield • Boundless
Technique is the medium through which strength is expressed—the lifts are limited, then, by the weakest part of the equation.
Greg Everett • Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Chuck Proudfit,
Jeff Greer • BIZNISTRY: Transforming Lives through Enterprise
Mastery in Transformational Training (M.I.T.T.),
Rosecrans Baldwin • Everything Now: Lessons from the City-State of Los Angeles
Brian Sholis
@briansholis
Creatine Monohydrate: best supplement.
Andrew Huberman • Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
health—including obesity and diabetes. Do
John Romaniello, Adam Bornstein, • Man 2.0 Engineering the Alpha
An athlete shows up to constantly grow.