Sublime
An inspiration engine for ideas
Functional Fitness
Josh Bryant • Rucking Gains
health and fitness of our clients.
Doug McGuff • Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
@iamunscared) is the founder of CrossFit Endurance and the author of the New York Times best-selling book Unbreakable Runner.
Timothy Ferriss • Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Kelly Starrett, Brett Bartholomew, and Zach Greenwald for teaching me so much about physical movement.
Brad Stulberg • The Practice of Groundedness
Build Strength/Muscle
Josh Bryant • Rucking Gains
Build an Aerobic Base/Conditioning