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The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
amazon.com
David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Insights from both individual therapy and couples therapy can help
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Your habitual ways of interacting with the important people in your life tell us a great deal about the defense mechanisms you typically use.
Joseph Burgo PhD • Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
true for a man in his Feminine as well).
John Wineland • From the Core: A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World
ANTHONY PEAKE, AUTHOR OF THE INFINITE MINDFIELD AND OPENING THE DOORS OF PERCEPTION AND COAUTHOR OF THE IMMORTAL MIND
Jason Gregory • Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony
Our defense mechanisms are invisible methods by which we exclude unacceptable thoughts and feelings from awareness. In the process, they subtly distort our perceptions of reality – in both our personal relationships and the emotional terrain within
Joseph Burgo PhD • Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
Cognitive Analytic Therapy (CAT)