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Conscious Coaching: The Art and Science of Building Buy-In
Brett Bartholomew • 3 highlights
amazon.com
I make it a point to state to others in the field that if you have identified your training philosophy before you have identified your coaching identity then you have misplaced your priorities.
Brett Bartholomew • Conscious Coaching: The Art and Science of Building Buy-In
Tactical Barbell: Definitive Strength Training for the Operational Athlete
K. Black • 1 highlight
amazon.com
My 12 years of fitness knowledge and 50,300 posts for you to read in 2 minutes:
1. Stop ego lifting https://t.co/ObKST4pY73
ATTIA'S RULE
You aren't allowed to argue about supplements and nutrition until you can do the following:
1) Deadlift your bodyweight for 10 reps
2) Wall sit for 2 minutes
3) Dead hang for 1 minute
AND___LI... See more
Huberman Protocols (not Andrew Huberman)x.com