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The Barbell Prescription: Strength Training for Life After 40

Jonathon M Sullivan

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The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe r

Gretchen Reynolds

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The Big Book of Endurance Training and Racing

Philip Maffetone • 1 highlight

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Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

Koerner Hal

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The Happy Runner: Love the Process, Get Faster, Run Longer

David Roche

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Training Essentials for Ultrarunning

Koop Jason

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The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

Matt Fitzgerald

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Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

Martinus Evans

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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

Brad Kearns

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