Sublime

I regret to inform you that all your goals are just shitty proxies for love and tribal belonging

The paradox of human connection: We avoid speaking difficult truths to protect relationships. But that's what prevents those relationships from becoming truly meaningful. You can’t be accepted for who you are if you’re not showing up as who you are.

Yea, ok, I'm officially a Joe Hudson truther. There is just SO much going on I'm pretty sure I'm not catching most of it. This was pretty convoluted, imo, bc she's a therapist and so pretty (too much?) self-aware of her own patterns (and maybe overly bought in into her own

Scrolling social media makes it harder to read books because it trains your brain to discard previous context in order to understand the next thing, whereas understanding the next thing in a book requires retaining previous context.