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Reichian Character Structure (Bioenergetics & Reichian Therapy with Devaraj)
amazon.com
👩‍🔬 Exploring Tools for Nervous System Regulation with Emotional Expression with Satori Clarke 👩‍🔬
youtube.com
This is what Dan Siegel refers to as the window of tolerance. In this zone, your body can hold more energy—both yours and others—and it’s also where karmic change, sublime connection, and profound inspiration exist. For example, your capacity to withstand and hold a feminine storm of emotion—especially if directed at you—and then powerfully choose
... See moreJohn Wineland • From the Core: A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World
Understanding Living Systems
johannesjaeger.eu
Perhaps counterintuitive but energy is not fixed or finite. It can be surprisingly generative
In fact, things that should sap you often do the opposite: going to the gym when you’re crabby, working really hard and coming up with a new idea, or learning something new
Patrick Hsux.comEverything exists in what my colleague the biophysics researcher Dr. James Oschman, in his book Energy Medicine: The Scientific Basis, calls a living matrix—in layers of interconnectedness.
Sue Morter • The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
