Sublime

Fusing the laws of the ocean with proven sports science theories, I was the fastest and laziest swimmer in Great Britain that day.

able to outsmart, outhunt and outlast the bigger, stronger and faster members of the animal kingdom.

speed was an advantage, but physical resilience was a necessity.

If you do not abide by the rules of physiology and pacing, your body and brain will fail you (since you simply cannot fight against your own physiology and psychology).

‘primed with happy faces’.

Speed is an advantage, but physical resilience is a necessity.

you get really, really good at what you repeatedly practise.