Sublime
An inspiration engine for ideas
Gavin Nelson
nelson.co
@iamunscared) is the founder of CrossFit Endurance and the author of the New York Times best-selling book Unbreakable Runner.
Timothy Ferriss • Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
These building blocks rest on the teachings of famed coach Arthur Lydiard.
Luke Humphrey • Hansons Marathon Method: A Renegade Path to Your Fastest Marathon
Coaching seems to be in Nash’s future.
Thomas Pletzinger • The Great Nowitzki: Basketball and the Meaning of Life
1890, Checkley released an explosive little book titled A Natural Method of Physical Training: Making Muscle and Reducing Flesh Without Dieting or Apparatus.
Christopher McDougall • Natural Born Heroes
Arthur Newton, the father of Long Slow Distance training, persuaded the British