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Tactical Barbell: Definitive Strength Training for the Operational Athlete
K. Black • 1 highlight
amazon.com


My 12 years of fitness knowledge and 50,300 posts for you to read in 2 minutes:
1. Stop ego lifting https://t.co/ObKST4pY73


After 17 years training and coaching here are the only 9 Exercises you need to get in the best shape of your life:
(Videos of each included)
=Thread= https://t.co/BCE4LQfbrM
Karl Matt Button │ Apex Fitness Adv.x.com