Sublime

sit with your eyes closed and allow whatever emotions you discover to simply wash over you.

To my mind, nothing heals the spirit and body more completely than the incantations of biophonies.

At one point I began to see a counselor who directed me to a series of books by Sanaya Roman.4, 5, 6, 7 These “channeled teachings”—information supposedly transmitted from a spirit-being to a human receiver—were transformational for me.

self-regenerating ritual that she uses between her sessions with her clients. She walks outside and takes a few moments to sense herself pulling in energy from her surroundings. She pulls it up from the ground through her feet, but also with her eyes from the beauty of the mountains in the distance, and with her nose from the scent of the flowers s

Psychotherapists and counselors would do well to carefully study these books for insights into the way soul healing comes about and, in particular, into the delicate balance needed between individual soul and World Soul.

means that that harnessing the power of your mind can be just as effective or even more effective than pharmaceuticals, supplements,

“Your biography becomes your biology”—if

If you’re a Type B feeler, you’ll probably have more success with the following four-step trance pathway. Notice that these instructions are devoid of requests to see things, because such requests would only interfere with the process in a purely Type B person. 1. Focus on your breath. Focus all of your awareness on the sensation of the air moving