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When you undergo the Oxygen Advantage program, you may experience a body detoxification. The extent of the detoxification will depend on your BOLT score and state of health. In general, the higher your BOLT score and the healthier you are, the less likely you will experience a detoxification.
Patrick McKeown • The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
Meanwhile, with just a few weeks of Olsson’s lighter, milder training, several of his clients registered significant gains in red blood cell counts. More blood means more oxygen delivered to more tissues. Lance Armstrong, the disgraced cyclist, didn’t get busted for taking adrenaline or steroids but for injecting himself with his own blood and
... See moreJames Nestor • Breath: The New Science of a Lost Art
The placebo effect of taking a pill, with no pharmaceutical qualities, has been one of the most effective Totems I’ve seen clients use. The most common response from people, and one someone recently shared, was “I feel like it works from the inside out. Almost like it triggers a hidden power.”