Sublime
An inspiration engine for ideas
132 minutes per day of moderate to vigorous physical activity (MVPA) aligns closely with hunter-gatherer populations, who have minimal chronic disease.
However, it’s not just the volume of activity that matters but also the intensity distribution.
In hunter gathers, all but five minutes of... See more
Julian Paul
@julian
Rational optimist building internet things.
The Global Minotaur
ludvigsen.priv.noStand Out of Our Light: Freedom and Resistance in the Attention Economy
James Williams analyzes the impact of digital technologies on human attention in the "attention economy," arguing that they often undermine individual freedom and self-regulation by prioritizing engagement over meaningful goals.
cambridge.orgAlberta Smyth
@bertafrancesca
Guyren Howe
@guyren