Sublime
An inspiration engine for ideas
The most OVERLOOKED hormone in men's health:
DHT—dihydrotestosterone.
While everyone chases testosterone, this compound is what truly separates exceptional men from average ones.
Here’s how to optimize it: 🧵 https://t.co/0SD8qGXbY5
Becoming unLLMable with Sari Azout (Hyperlegible 011)
open.spotify.comThe Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes
amazon.com
"Why do i metabolize carbs so well?" starter pack:
-No bad fats in the diet (toxic oxidized unnatural slop)
-Resistance training
-Sunlight
-Seasonal organic carbs
-Optimal sleep/CR
-Great redox
-Optimal gut health... See more
George Fermanx.comThread by @Helios_Movement on Thread Reader App
threadreaderapp.com
Be Healthy, Be Happy. Learn how to eat to live -- Simple solutions on how to eat to stay young, achieve your ideal weight, and pump up your immune system. ... Nutrition? Tips for Healthy Living Book 1)
amazon.com
Das Glukose-Trick Kochbuch: 100+ wissenschaftlich fundierte Rezepte für Blutzucker-Balance, Heißhunger-Reduktion und nachhaltige Gewichtsabnahme – einfach, nährstoffreich und lecker (German Edition)
amazon.com
The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
amazon.com