Sublime

Low-Carb Vs. High-Carb Battle — What's BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman · Boundless Life

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Insulin's role in regulating glucose in muscle cells, how glucose inhibits fat burning, and the benefits of low-carb diets.

TRANSCRIPT

So you toggle between brain and then muscle, and it's like, this is so different. So why does it take insulin to shepherd the glucose into a muscle cell? not the brain the brain it's like a free pass to get in the red cells, the glucose free pass to get in because they need it it takes insulin to get into the muscle cell To me that insulin and the

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How to get shredded without wrecking your health - fruit until noon - don't mix fats and carbs - one high fat meal a day, one high fat day a week - micro-workouts throughout the day - glucose shuttling agents like taurine & black... See more

Noah Ryan

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