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LONGITUDINAL EFFECTS AND CONSUMPTION Copy-Paste Prompts: A New Nudge to Promote Goal Achievement
A study examines the effectiveness of copy-paste prompts in enhancing goal-directed behavior, specifically increasing exercise time by encouraging participants to adopt strategies from acquaintances within their social networks.
amandageiser.com
Bridget Baker
bridget.picturesTim Andraka
timandraka.com
When you feel calm and regulated and in that state of ventral vagal, something really cool happens.
Self-criticism fades.
Why? Because compassion and self-judgment can't coexist.
Stephen Porges (theorist behind Polyvagal Theory) says that when you're in a state of fight or flight, it's impossible to enter the portal of compassion, because that ... See more
David Large
@djl
Alex Large
@alexishelping
Sara O'Mara
@saraomara