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Outlive Book
My awareness of my own mortality crashed over my head like a rogue wave coming out of nowhere.
-Penncrest reunion in memoriam table
CT scan of my heart to detect calcium in coronary arteries.
Calcium scan
CT angiogram - soft plaque
APOb test
Post cardiologist will prescribe a LDLC test
-APOb tests for significant Lipo protein burden
-LDL
... See more

Heart disease is the #1 killer. Tracking cholesterol does NOT reduce your risk. Make the Calcium CT Scan the standard of care for everyone over 35. $150 & 15 mins. We started the Center for Heart Attack Prevention as a Calcium CT moonshot that can save 100k lives per year! š¤ https://t.co/7rJlbbTV26
DANIEL REID, AUTHOR OF THE TAO OF HEALTH, SEX, AND LONGEVITY AND THE TAO OF DETOX
Jason Gregory ⢠Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

Meet Big Pharma's Latest Threat:
Gary Brecka.
The biohacker who saved Dana White & reversed aging for Grant Cardone.
How did he do it? He discovered your greatest health and longevity predictors...š§µ https://t.co/AMcRBgmqgI
these chemical firefighters knock out free radicals, and then stabilize themselves to end the destructive chain reaction.
Paul Grewal ⢠Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
The racializing serves the core mandate of race: to create hierarchies of value.
Ibram X. Kendi ⢠How to Be an Antiracist

Lowering LDL-C Doesnāt Fully Reduce the Risk Associated with Lp(a)
1ļøā£ Lp(a) levels are continuously and independently linked to cardiovascular risk, regardless of LDL-C levels.
2ļøā£ A meta-analysis of 27,000 patients from 6 studies shows that high Lp(a) maintains elevated CVD risk even at... See more