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It’s highly individual to genes, epigenetics and environment on what diet your body can thrive.
Andrew Huberman • How Foods and Nutrients Control Our Moods
Stew Friedman, “Be Real, Be Whole, Be Innovative,” Bulletproof Radio, episode 83 Stew Friedman, “Success, Leadership & Less Work,” Bulletproof Radio, episode 196 Jeff Spencer, “Success Intoxication & the Champions Blueprint,” Bulletproof Radio, episode 213 Tony Stubblebine, “Getting Out of Your Robot Mindset,” Bulletproof Radio, episode 296
Dave Asprey • Game Changers
Dr. Emily Balcetis: Tools for Setting & Achieving Goals
hubermanlab.comYou only have so much attention, if you want to be effective in dynamic world, you should focus your attention outward.
Andrew Huberman • The Science of Emotions & Relationships
Part I Meet Your Brain
Marc Milstein • The Age-Proof Brain
The microbiome can be steered through the ingestion of certain foods.
Andrew Huberman • How Foods and Nutrients Control Our Moods
All Episodes
hubermanlab.com