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66. Best Of: Lessons from Neuroscientist Andrew Huberman to Help You Hack your Speaking Anxiety
youtube.comHow to Maximize Dopamine & Motivation - Andrew Huberman
youtube.comI get asked about tools (drugs) for focus all the time. Remember: You can train focus. It’s like a workout. You set a timer for 2-3hrs. You force yourself to work the entire time. Every time you skip to something else you add 10min. 1 bathroom break allowed. Next time is easier.
Andrew D. Huberman, Ph.D.x.comEach of us have darkness in our unconscious mind | Andrew Huberman and Lex Fridman
youtu.beChange Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast
t.coRobert Sapolsky: The Biology of Humans at Our Best and Worst
youtube.comWhy AGE Is Just A NUMBER | Neuroscientist Andrew Huberman #neuroscience #shorts #podcast
youtube.comOptimize Your Learning & Creativity with Science-based Tools
hubermanlab.com
How Foods and Nutrients Control Our Moods
hubermanlab.com