Sublime
An inspiration engine for ideas
David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Eagleman recounts a study done at Harvard where subjects were blindfolded, then had scans done of their brain. Within an hour, other senses were encroaching on the visual part of the brain. So, sight is uniquely vulnerable when we sleep because it turns off for hours.
Erik Brown • Reliance on Technology to Think for Us Will Lead to Cognitive Atrophy
When you cool neurons they shut down.
Andrew Huberman • The Science of How to Optimize Testosterone & Estrogen
Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Podcast #3
Andrew Hubermanyoutube.comUnderstand & Improve Memory Using Science-Based Tools
hubermanlab.comDr. Leah Lagos and Joe Mazzulla #176
fs.blog
How Your Brain Works & Changes
hubermanlab.comLisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
youtube.comprolactin has been shown to rebuild myelin, the protective sheath that insulates neurons and makes your brain work faster.