Sublime
An inspiration engine for ideas
Minimal portfolio with creative project previews 🔎
→ https://t.co/zYpHRpMWzE by @ANoffsinger https://t.co/FqicA6FznU
Jim Raptisx.com
ELITE GAS TANK FOUNDATION
Beginner: 2x 20 minute walks daily (morning & post dinner).
Intermediate: 2x 45 minute walks (+/- weighted ruck).
Advanced: 2 hours of movement daily.
Lethal: 2 hours of movement + 1 VO2 Max session per week.
90% of your... See more
Being active is essential for androgen sensitivity.
Here’s how I train to keep my androgen receptors switched on: https://t.co/W2wgx9pXLL
Pedro Bonifácio
@bonifaciooo
Ricardo Matos
@ricardomatos
Rafael Bernardes
@rafaelbernards
Maurício Cordeiro
@visionmauri