Sublime

Knowing about the attachment styles empowers people to harness their biology to work for them rather than against them.

Again, we must constantly remind ourselves: In a true partnership, both partners view it as their responsibility to ensure the other’s emotional well-being.

The trick is not to get hooked on the highs and lows and mistake an activated attachment system for passion or love. Don’t let emotional unavailability turn you on.

Tamara wasn’t unique either. The theory explained her behaviors, thoughts, and reactions, typical for someone with an anxious attachment style, with surprising precision as well. It foresaw her increasing clinginess in the face of his distancing; it predicted her inability to concentrate at work, her constant thoughts about the relationship, and