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Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Darya Pino Rose

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The Calorie Myth

Jonathan Bailor

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Healthy Crock Pot Meals That Keep You Feeling Full and Help You Easily Lose Weight

Nicole D. Richards

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The Dolce Diet

Mike Dolce, Brandy Roon

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24 tips to make 2024 the year you get in the best shape of your life: 1. 90% (or more) of your meals should be steak, chicken, turkey, ground beef, veggies, fruit, shrimp, eggs, and greek yogurt 2. If you can't stop after 1 drink, just stop drinking altogether (it IS making you fat)___LINEB... See more

Coach Kev - Belly Fat Pro

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Body Respect

Lucy Aphramor

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7 golden rules for getting rid of belly fat forever: 1. Stop drinking alcohol Alcohol affects hormones that control appetite, hunger & stress. It's also high in empty calories making it more likely to increase your abdominal fat. ... See more

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Eat Complete

Drew Ramsey M.D.

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The Shift: How I Finally Lost Weight and Discovered a Happier Life

Tory Johnson

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