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Just Eat It: How to Ditch the Green Smoothies & Juice Fasts, Heal Your Gut and Enjoy Eating Again
amazon.com
You’ll actually be altering your oral and gut microbiome in ways that make you crave more vegetables and less sugar.
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Sugar and chocolate cravings
Alisa Vitti • WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Cruciferous vegetables such as broccoli, brussels sprouts, and cauliflower Green leafy vegetables such as arugula, frisée, kale, and watercress
Mindy Pelz • Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
Stacy Sims: Women are Not Small Men: a paradigm shift in the science of nutrition
ted.comThe Life Diet: How to let in what makes you happy, and let go of everything else
amazon.com