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TRY CACAO (RAW CHOCOLATE),
Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
Here’s a cheat sheet of yummy alky food and drink—have your fill!
Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
Get more detox support, plans, and recipes at: www.AlexandraJamieson.com/reboot/
Alexandra Jamieson • Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
Here are a few effective ways to ride the wave of the crave without falling into the ocean:
Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
BOOKS AND MOVIES A Mindful Carnivore, Tovar Cerulli Big River, documentary film Eating Animals, Jonathan Safran Foer Fat Head, documentary film Food, Inc., Karl Weber Food, Inc., documentary film Food Rules, Michael Pollan In Defense of Food, Michael Pollan Inflammation Syndrome, Jack Challem King Corn, documentary film Perfect Health Diet, Paul an
... See moreDallas Hartwig • It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Watch Alex’s “EFT for Cravings” video and get mindfulness meditations to calm your mind and understand your cravings at: www.AlexandraJamieson.com/WFDbonus
Alexandra Jamieson • Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
Blood sugar management is truly at the heart of my “every meal, every day” approach. You can achieve beautifully stable blood sugar levels when you consciously and conscientiously select the foods you eat at every meal, every day.