Sublime
An inspiration engine for ideas
In the long run, life is intolerable without faith.
Phil Stutz • Lessons for Living: What Only Adversity Can Teach You
“The main things are to commit to some simple behaviors—meditating, exercising, getting enough sleep—and to practice altruism.… And nurture your social connections.”
Jon Kabat-Zinn • Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
the true aim of life is maximum self-expression.
Mitch Horowitz • Cosmic Habit Force: How to Discover and Use Nature’s Superpower
Lori Gottlieb • #122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health - Peter Attia
One day, I was having brunch with Mark and Joseph, forcing them to help me think about the balance between ambition and equanimity for the umpteenth time. After the entrées and before dessert, Joseph got up to hit the bathroom. He came back smiling and pronounced, “I’ve figured it out. A useful mantra in those moments is ‘What matters most?’”
Dan Harris • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
His 2015 TED talk, “What Really Matters at the End of Life,” was among the top 15 most viewed TED talks of 2015.
Ferriss, Timothy • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
the presence of an inner attorney—
Jan Chozen Bays MD • How to Train a Wild Elephant
Walking Your Why
Susan David • Emotional Agility
The desire was to write down what I know that works — what makes me healthy, what makes me productive, what fulfills me, the basics of what makes my life zing — and then live it.