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To break the insulin-resistance cycle, we must have recurrent periods of very low insulin levels. (Remember that resistance depends on having both persistent and high levels.)
Jason Fung • The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)

Metabolic health expert Dr. Casey Means
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
biohackers
Alex Jones-Wolsey • 1 card

Beat Candida Through Diet: A Complete Dietary Programme for Suffers of Candidiasis
amazon.com