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Raising the Bar: The Definitive Guide to Bar Calisthenics

Cover of Raising the Bar: The Definitive Guide to Bar Calisthenics

Strength Rules: How to Get Stronger Than Almost Anyone--And The Proven Plan to Make It Real

Cover of Strength Rules: How to Get Stronger Than Almost Anyone--And The Proven Plan to Make It Real

You Are Your Own Gym

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Any sort of disciplined practice offers the opportunity for personal development.

Al Kavadlo • Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength

Fitness for Hackers

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health and fitness of our clients.

Doug McGuff • Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

Cover of Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Cover of Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

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My 12 years of fitness knowledge and 50,300 posts for you to read in 2 minutes: 1. Stop ego lifting https://t.co/ObKST4pY73