Sublime
An inspiration engine for ideas
let go of the mind’s schemes for pursuing or avoiding.
Jan Chozen Bays MD • How to Train a Wild Elephant
They are temporary, and they will end when the meditation ends.
Henepola Gunaratana • Mindfulness in Plain English: 20th Anniversary Edition
Release opinions, free yourself from views. Be open to mystery.
Jack Kornfield • The Wise Heart: Buddhist Psychology for the West
Guided Meditation: Embracing Life with a Smile The compassionate Buddha is often seen in statues and pictures with a slight smile as he embraces the ten thousand joys and sorrows. When we meditate with the spirit of a smile, we awaken our natural capacity for unconditional friendliness. Sitting comfortably, close your eyes and let the natural rhyth
... See moreTara Brach • Radical Acceptance
Great Presence.
Jan Chozen Bays MD • How to Train a Wild Elephant
each and everyone is.
Adyashanti • Falling into Grace: Insights on the End of Suffering
There is nothing unworthy of acceptance.