Sublime

Our greatest regrets are rarely failures to reach our goals. They're usually failures to uphold our values. Few people wish they'd been more ambitious. Many wish they'd been more courageous and generous. Success lies in building a career. Fulfillment lies in building character.

Your attention span isn’t fixed. It increases with practice. Evidence: After 20min sessions solving cognitively challenging problems (10-20hrs total), students show significant gains in sustained focus and test scores. Like physical stamina, mental stamina requires exercise. https://t.co/RTnfnMCKG3