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ABSOLUTE AB BURNER🔥 Home workout, No equipment needed! ⚠️ WARNING: This really burns!👇🏼👇🏼
Do this killer Bodyweight workout as a circuit! It hits your entire core but has a focus on lower abs and obliques to give you that V CUT look! No gym no problem 💯
All my bodyweight and functional... See more
instagram.com1000 Calories Of Donuts Every Day?
youtube.comKan man egentlig træne én bestemt del af mavemusklerne? 🧐
#mortennp #styrketræning #personligtræner #personligtræning
mortennpinstagram.comHealth & Fitness
josh • 4 cards
Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools
hubermanlab.com
Got love handles?
Below is every piece of advice I could give you for losing unwanted body fat:
1.) Stop drinking alcohol.
2.) 6 days small caloric deficit, 1 day maintenance.
3.) Supplement with creatine, magnesium, and electrolytes. https://t.co/MUmW0phirx
Entraînement efficace pour les abdos à la maison
pour (fupa) New édition
Commentez DM
réserve un rendez-vous sur mon Calendly (lien dans ma bio), et je te contacterai. Plans de repas et coaching personnalisé (ON Y VA)
#abs #absworkout... See more
kevinelubanzulainstagram.com