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constructive adhd by @visakanv
docs.google.com
Jesse J. Anderson on Substack
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2. First, ADHD is a terrible name. It's not an attention deficit, it's an attention regulation disorder. There is plenty of attention, it's just not directed towards the things you're "supposed" to attend to, and attention may move around more than it's "supposed" to.
Things that make ADHD worse Part 4 #adhd #adhdprobs #adhdawareness
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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
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