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2. First, ADHD is a terrible name. It's not an attention deficit, it's an attention regulation disorder. There is plenty of attention, it's just not directed towards the things you're "supposed" to attend to, and attention may move around more than it's "supposed" to.
James Stuberx.com
Andrew Huberman just had the world's top ADHD doctor on his podcast.
He revealed mind-blowing facts about ADHD that 99% of people wouldn't know.
Be prepared to have your mind blown...
Here are my top 8 takeaways: 𧔠https://t.co/vLvOa8j6gA
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
amazon.com
So there was that awesome [Reddit thread](https://www.reddit.com/r/ADHD/comments/ifsln9/lets_share_lifechanging_adhd_tips_that_weve/?sort=top... See more
reddit.comTips for Staying Organized with ADHD
The content provides strategies, tools, and resources for staying organized and focused, particularly for individuals with ADHD, highlighting techniques like color coding, breaking tasks down, and utilizing specific apps and platforms.
static1.squarespace.comDriven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
amazon.com
ADHD is not a disorder
It's a phenotype
It means you have OG genetics
People with ADHD were the elite hunters and gatherers
ADHD is only seen as a "disorder" when you're born in modern times and forced to live an unnatural lifestyle ... See more