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2. First, ADHD is a terrible name. It's not an attention deficit, it's an attention regulation disorder. There is plenty of attention, it's just not directed towards the things you're "supposed" to attend to, and attention may move around more than it's "supposed" to.
James Stuberx.comWork exploring the link between attention-deficit/hyperactivity disorder (ADHD), which is characterized by impulsivity and mind wandering, suggests that ADHD-prone individuals fail to accurately trade off the value of their thoughts with respect to the demands of the external task (Franklin et al. 2014).
Jonathan Smallwood β’ The Science of Mind Wandering: Empirically Navigating the Stream of Consciousness
Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
amazon.com
Tips for Staying Organized with ADHD
The content provides strategies, tools, and resources for staying organized and focused, particularly for individuals with ADHD, highlighting techniques like color coding, breaking tasks down, and utilizing specific apps and platforms.
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ADHD is not a disorder
It's a phenotype
It means you have OG genetics
People with ADHD were the elite hunters and gatherers
ADHD is only seen as a "disorder" when you're born in modern times and forced to live an unnatural lifestyle... See more
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
amazon.com