Sublime
An inspiration engine for ideas
i took this seriously and cured basically every chronic illness i had https://t.co/pVewh1cZjM
Spending:
Do not use electronic payments and delivery for food except of groceries.
Don't spend money on snacks and processed food (no excuse, go to sleep or do something else)
Don’t spend too much money when you eat-out.
No need to buy food if you already have some in home.
Meals:
Eat a light breakfast.
No food after dinner. Drink water or go out for a
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