Sublime
An inspiration engine for ideas
Sean
@verge
Unlock Sculpted Shoulders with These 5 Dynamic Workouts for a 3D Look!
1. https://t.co/XWaSVZAyqj
Elite Performancex.com
Keiichi
@keiichi
🔥The Shoulder Bomb 🔥
Easily my favorite delt builder.
Bent over flyes
Lateral raises
Front raises
Upright rows
Shoulder presses
15 reps per movement
One, big circuit___LINEBRE... See more
Jason Helmesx.comWarp Pipe
@shanth
