Sublime
An inspiration engine for ideas
My Hmart had all these ingredients luckily and im officially addicted to making it! I eyeball the ingredients / how much of what I want to put in more of each time — but you need: carrots, radish, radish root leaves, shiitake mushrooms, burdock root. Simmer for at least 3 hours. I eat the veggies after too. Try this and let’s get healthy this year!... See more
glowwithavainstagram.comChinasor 38
Soria Natural
After breakfast and dinner
a morning mocktail to help with low energy, swollen glands, and constipation. This drink is said to be one of the best combinations you can put in your body!!
If @thejenjones says drink it, we drink it 🫡 I’ve recently found her page, and I couldn’t be happier!! She is doing truly remarkable things, and I only wish I ha... See more
lemonsandlucyinstagram.comFresh-squeezed turmeric root, chaga mushroom, liquid pepper extract, raw honey, apple cider vinegar, and water (dilute to taste). Laird sometimes combines the turmeric with KeVita kombucha to reduce any residual bitterness.
Timothy Ferriss • Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Make a tea each morning made of cumin seeds, coriander seeds, and fennel seeds, and sip on it all day long. These simple ingredients have a profound detoxifying effect on the body. 2. Take 1 teaspoon each of ground flax seeds and psyllium husks every other night, mixed into a glass of room-temperature water. Fiber not only helps digestion by moving
... See moreKulreet Chaudhary • The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss
Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
amazon.com
DIY Starbucks Medicine Ball Drink 👇👇
this is a favorite winter time beverage, but is it actually a healthy option?
if you really want a beverage to chase away your winter cold, try this homemade version.
A Starbucks medicine ball has 30g of sugar and the “hon... See more
revolveprimalhealthinstagram.com
Not being born into a Japanese family, I’ve always felt like I can’t really see how older people here live — how they spend their time, what they feel, what their days are like.
So when my friend and I were invited for coffee at the home of Kiyoko-san — a Japanese granny living in rural Tochigi Prefecture (about 1.5 hours from Tokyo)... See more
instagram.com
GLP-1 & Gastro💩
About 3 weeks ago I swapped from injecting Retatrutide Sub Q into my belly fat to the fat in my butt. Eventually, you get too lean to sub q anything into your belly. Heartburn & loose💩became a major issue, but I didn't put 2 + 2 together until now.
NGL, it was ... See more