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whole eggs. Scramble them, poach them, fry them (in butter or coconut oil), or soft-boil them. Since egg yolks contain many valuable fats and cholesterol that are vulnerable to oxidation, I recommend keeping the yolk runny, or more custard-like, as opposed to cooking it through (hard-boiled, for example). For scrambles and omelets, this means using
... See morePaul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
NEW EPISODE: Kickstart your mornings with these super simple, protein-packed egg bites. Perfect for meal prep, busy weekdays, or lazy brunches.
Watch now & get crackin’ https://t.co/hJEglCY19m
Chef Andrew Gruelx.comSimple Baked Spinach and Feta Eggs ✨ This is a repost from last year but this is a great meal when you want something that is minimal effort! Perfect for a high protein breakfast!
(Recipe below & follow @thehealthyhophead for more easy & nutritious recipes!)
Recipe:
Ingredients... See more
thehealthyhopheadinstagram.comShe stores the sperm and uses them as needed, and they can last her a lifetime.
Richard Schweid • The Cockroach Papers: A Compendium of History and Lore
The *new* viral egg hack you actually want.
🥚 No peeling.
💪 High-protein.
✨ Endless possibilities.
Instructions:
-Crack 8 eggs in a glass baking dish and place that inside a larger glass dish.
-Fill outer dish with water up to the line of the eggs... See more
kailyalldailyinstagram.comJUST Egg | Made from plants
ju.st