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According to world-renowned physician Dr. William Li, matcha green tea extract has been shown in the lab to kill breast cancer stem cells.
The method of growing matcha plants under natural shade significantly increases the... See more
wellnessestepsinstagram.com
Many health benefits have been ascribed to green-tea consumption, including increased fat oxidation during exercise,39 increased resting energy expenditure,40 lower risk of various types of cancer.41
Jason Fung โข The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)
Smoothie 1 small apple 1 kiwi fruit 2 carrots 80g kale 15g raw ginger 3 tablespoons lemon juice 100ml apple juice 100mg green tea powder
Ross Edgley โข The Art of Resilience: Strategies for an Unbreakable Mind and Body
Looking to slow signs of aging?
You can make ๐ ๐ซ๐๐๐ง ๐ญ๐๐ ๐ฃ๐๐ฅ๐ฅ๐จ with ease for better skin elasticity, brighter complexion, and a fuller look around the eyes
โข 1 cup green tea
โข 1 tbsp gelatin
โข 1 tbsp honey
โข 1 tbsp lemon... See more
Yerba mate and guayusa teas increase GLP-1 release
The benefit?
Increased lipolysis and mobilization of body fat stores
If you're looking for a yerba mate brand
Huberman likes Anna Park (no affiliation) https://t.co/bEFKGLCF13
Huberman Protocols (not Andrew Huberman)x.comGreen bean
Bob Flaws โข The Tao of Healthy Eating
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