Sublime

The FIRST thing to do when you make good money is to invest in your health. Without it you have nothing. Every dollar gives you the greatest ROI there exists in the universe ‼️ Here's your ULTIMATE list of the best health purchases you can make (will continuously update this):

hey rich people, you shouldn't be spending more than $50,000/yr on top tier health care. Even an all-out at-home clinic like mine is ~$300k.  The most powerful health and longevity therapies available to you are no alcohol, finishing eating 4 hrs before bed, screens off 60 min before sleep, 7+ hours of sleep, morning... See more

Culture has got it wrong. Make health your top priority. Ahead of status, money and success.

This weekend, I want you to make your own health, wellbeing and happiness a priority. ~ For too long, many of you have neglected to make your wellbeing and your physical and mental health a priority. ~ Your wellbeing is your number one priority. The goal of life is to perform and function at a... See more

healthmaxxing 101: - 10g creatine per day - 2g of protein per kg bodyweight - mouth tape while sleeping - 20k steps, without phone - resistance training and cardio - live by beach, mountains or woods - magnesium glycinate (for... See more

Drop a YES if this speaks to you! 💖 ✒️ Wisdom by @healthbenders