Sublime

No hangovers here 👋🏼🍒 just a good old fashioned REM remedy! This is what I like to call the “Nighttime Knockout” drink, because I’m always asleep within 5 minutes of having it. 💤 To make it: - Steep some chamomile, ginger, lavender buds, and cinnamon, COVERED. Set aside. - Muddle 3-4 dark,... See more

Chamomile tea sweetened with inositol and glycine is one of the most pleasant and effective pro-sleep drinks out there Mix in some L-theanine and/or magnesium acetyl-taurate if you want to kick the inhibitory effects up a notch

I've been drinking a special sleep tea 2 hours before bed and it's changed my life: It contains chamomile, glycine, and sea salt. The chamomile relaxes me while the glycine improves sleep quality. The sea salt helps me absorb water so I don't wake up to go pee at... See more

Moonwell / Sleep Gummies @designerbriefs #dbmoonwell #designerbriefs Brand design, logo design, brand design Inspo, Brand Designer #branding #branddesign #graphicdesign #graphicdesigner #colour #typography #branddevelopment #smallbusinessbrand... See more

@waitbutwhy … if you’ve ever taken Tesamorelin or Pinealon 30min before sleep without having eaten in the previous 2hrs you’re sleeping 6hrs waking like a kid on Xmas morning. Just saying.