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This is 66: 'White Lotus' Executive Producer Mark Kamine Responds to The Oldster Magazine Questionnaire
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secrets to a long life during his interview with journalist Judit Kawaguchi. Some of his guidelines for living are: ● Don’t retire. And if you must, retire much later than 65. ● Energy comes from feeling good, not from eating well or sleeping a lot. ● Don’t be overweight. ● Take the stairs. ● Have fun. ● Having fun is the best way to forget about p
... See moreJames Evangelista • Going Japanese: Embracing Japanese Wisdom For A Better Life
At 91, Frances Ito packs her schedule with gardening, online tai chi, weekly jam sessions with other musicians, art projects, Bible class via Zoom, volunteering at her church, exercising and moviemaking, which she took up in her late 70s. During the pandemic, Ito discovered the joy of reading, and she finished 20 books (“biographies, nonfiction and... See more
Jeanne Dorin McDowell • Celebrating What's Right With Aging: Inside the Minds of Super Agers
- Lifestyle. This may be the big one. Several clues are starting to emerge that point to parallels between the lifestyles of super agers. Healthy-aging researchers have identified four common habits.
A physically and intellectually active lifestyle.
The willingness or ability to constantly challenge oneself.
An active social life and a wide social netw... See more
Jeanne Dorin McDowell • Celebrating What's Right With Aging: Inside the Minds of Super Agers
From Age-ing to Sage-ing: A Revolutionary Approach to Growing Older
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Not being born into a Japanese family, I’ve always felt like I can’t really see how older people here live — how they spend their time, what they feel, what their days are like.
So when my friend and I were invited for coffee at the home of Kiyoko-san — a Japanese granny living in rural Tochigi Prefecture (about 1.5 hours from Tokyo)... See more
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During my second 初詣 (New Year prayer) in Japan, I was surprised to see a group of people in business attire, waiting for their turn to offer prayers at Meguro Fudosan.