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The most allergenic foods are wheat, soy, peanuts, yeast, corn, dairy, and sugar—and all the foods made with them. There are many other foods that people are allergic to as well, including shellfish, chocolate, potatoes and other nightshades, aspartame, citrus fruits, coffee, chamomile tea, MSG, additives, and a host of other substances. Monitor
... See moreOri Hofmekler • The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
Spring is HERE and so is Allergy Season
I’ve had allergies since I was a kid
I’m also prone to histamine overload
Taking these 3 things has kept my allergies at bay without the need for any OTC meds
-Lactoferrin
-Black seed... See more
Lately, pollen’s been hitting me hard—so here are my top 3 go-to items that actually help in Japan👍🏽
1. Finish Kowa – My favorite throat spray. I use it whenever my throat feels off, and I’ve barely gotten sick since.
2. IHADA Aller Screen EX – A quick spray on your face and hair, and it helps block... See more
riosparklesinstagram.com
Years ago, there was a popular blog run by a girl with severe food allergies. She chronicled her debilitating responses to basic foods, causing her to consume a mostly carnivore diet with a few vegetables. One day, I noticed that her blog disappeared and didn't think much of it. Months later, I was chatting with a friend and asked him if he knew... See more
Ukko | On a mission to solve food allergies and sensitivities
ukko.us
Eggs (along with soda) have also been associated with asthma attacks in children, along with respiratory symptoms, such as wheezing, shortness of breath, and exercise-induced coughing.51 Removing eggs and dairy from the diet has been shown to improve asthmatic children’s lung function in as few as eight weeks.52