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DUMBBELLS ONLY GLUTES EXERCISES🍑🍑🍑 . Tag a friend! . 1️⃣Bulgarian Splits Squats (Quadriceps, glutes, hamstrings) 2️⃣Box Squats (Quadriceps, glutes, hamstrings) 3️⃣Single Leg Deadlift(Hamstrings, glutes, lower back) 4️⃣Dumbbell Sumo Squat (Quadriceps,... See more

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