Sublime
An inspiration engine for ideas
Peter Limberg • Less Foolish | Peter N Limberg | Substack
PRAXIS. (noun) from the ancient Greek πρᾶξις: The process by which a theory or skill is enacted or realised. Putting ideas into practice; concrete action; doing.
Richard Meadows • Optionality: How to Survive and Thrive in a Volatile World
the training periodization phases (Balaque, 2000; Blumen- stein, Lidor & Tenenbaum,... See more
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DEVELOPING PST PROGRAM
Knowledge of Sport —> Information sharing between coach, athlete, medical/scientific staff —> Diagnosis at lab settings, Observations during trainings & comps → PST Plan —> PST Lab setting —> Application in training and competition —> Evaluation
In principle, the entire program can be tailored to a Competitive season of an inter- nationally active elite athlete such as a judoka, wrestler, fencer, swimmer, or wind- surfer, who may have had little previous experience with similar mental preparation programs. In the subsequent season, following a break from competition and training, the same
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