Sari Broda

what we pay attention to, grows.

Authors should not write from their wounds, they should write from their scars” - Nadia Bolz-Webber

“The wolrld is not here to make you happy. It’s here to awaken you” - eckhart tolle

Don’t turn your head. Keep looking at the bandaged place. That’s where the Light enters you. —Rumi (1995)

Robin Williams - I used to think that the worst thing in life is to end up alone. It's not. The worst thing in life is ending up with people who make you feel alone.

Gratitude Journal Practice

1. Daily Gratitude Reflection

   • Write down 3 things you're grateful for each day.

   • Make sure to choose something different each time to help you stay mindful of new aspects of your life.

2. Change Up Your Routine

   • Do something different every day to break your usual patterns.

     • Examples: If you usually walk a certain way, take a different

Albert Einstein: “We cannot solve our problems with the same thinking we used when we created them.”