Sari Broda

Robin Williams - I used to think that the worst thing in life is to end up alone. It's not. The worst thing in life is ending up with people who make you feel alone.

“if something seems weird. it is weird.”

Gratitude Journal Practice

1. Daily Gratitude Reflection

   • Write down 3 things you're grateful for each day.

   • Make sure to choose something different each time to help you stay mindful of new aspects of your life.

2. Change Up Your Routine

   • Do something different every day to break your usual patterns.

     • Examples: If you usually walk a certain way, take a different