Sari Broda
@saribroda
Sari Broda
Being human is not hard because you're doing it wrong, it's hard because you're doing it right. You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy
Glennon Doyle • Untamed by Glennon Doyle
Gratitude Journal Practice
Daily Gratitude Reflection
Write down 3 things you're grateful for each day.
Make sure to choose something different each time to help you stay mindful of new aspects of your life.
Change Up Your Routine
Do something different every day to break your usual patterns.
Examples: If you usually walk a certain way, take a different
“The wolrld is not here to make you happy. It’s here to awaken you” - eckhart tolle
“Whatever the present moment contains, accept it as if you had chosen it. . . .” -Tolle
Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.
- Mary Oliver
No-Drama Discipline
audible.com