Sari Broda
@saribroda
Sari Broda
@saribroda
Gratitude Journal Practice
Daily Gratitude Reflection
Write down 3 things you're grateful for each day.
Make sure to choose something different each time to help you stay mindful of new aspects of your life.
Change Up Your Routine
Do something different every day to break your usual patterns.
Examples: If you usually walk a certain way, take a different
Albert Einstein: “We cannot solve our problems with the same thinking we used when we created them.”