Involving a systemic, integrative approach, the four-session couple evaluation uses clinical interviews and empirical data within an Integrative Problem-Centered Metaframeworks model to conceptualize couples' problems.
The exercise focuses on identifying and living according to personal values, exploring behaviors that support or undermine those values, and fostering self-awareness for authentic living and decision-making.
Being human is not hard because you're doing it wrong, it's hard because you're doing it right. You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy