Sari Broda
@saribroda
Sari Broda
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Thich Nhat Hanh • 2 highlights
amazon.com
IFS-Worksheet-Inner-Critic-1
A guided exercise using Internal Family Systems Model prompts to explore and heal your inner critic, fostering deeper understanding, compassion, and communication between different aspects of the self.
LinkMona's Couple Serenity Prayer
"Grant me the courage to change what I can in this relationship—to challenge both my partner and myself to grow; grant me the generosity of spirit to accept what I can't change--both my partner's and my own limitations; and grant me the wisdom to know the difference between what we can change and what we need to accept... See more
"Grant me the courage to change what I can in this relationship—to challenge both my partner and myself to grow; grant me the generosity of spirit to accept what I can't change--both my partner's and my own limitations; and grant me the wisdom to know the difference between what we can change and what we need to accept... See more
