Relaxation is a technical term; learn to relax. We unconsciously build muscular tension throughout our days and our lives. But we can apply awareness and intention towards gradually relaxing that tension.
A class of supplements bills itself as neuroenhancers or nootropics—compounds you don’t need a prescription for that promise to augment your mental functioning without side effects. A notable subset of the people interested in these brain pills—and sometimes hawking them—are on the right. It’s not hard to see how today’s pressures might make a... See more